ALL RECIPES

Quick, easy meal and makes the perfect protein packed meal prep! Ready in about 20 minutes! Savory, sweet, delicious and a must make...

The perfect pairing of French onion and protein packed meatloaf! So incredibly delicious! Packed with protein, flavor and the BEST for...

Spicy with a touch of sweet!! the perfect meal prep packed with protein and veggies! Add the chicken, veggies and rice to a meal prep...

If you LOVE Chipotle like I do- you NEED to recreate your favorite bowl at home!! Packed with protein, fiber and veggies!! Add your...

High protein pizza pockets? YES please!! Add your favorite pizza toppings! Protein two ingredient dough for the WIN!! Skip high fat pizza...

Pan seared teriyaki chicken, rice, salad and edamame for a healthy meal! Healthy Japanese inspired meal! Makes a great make ahead meal...

Delicious, high protein, low carb and the PERFECT make ahead Lunch or Dinner! Ready is less then 20 minutes! The BEST part of a Philly...

Comfort food that's filling because it's packed with protein & veggies! One pot and ready in 30 minutes or less!! Use chicken, turkey or...

Combines the flavors of chicken fajitas in a delicious protein packed casserole! Cream cheese makes this casserole delicious and it's...

A low carb version of pizza and I promise you..... you won't miss the crust! High protein low carb deliciousness!! Add your favorite...

A hearty well rounded Lunch or Dinner meal prep! Protein, carbs and fats! The perfect make ahead meal to help you to stay on track for a...

Fish, fresh avocado cream, corn salsa.....YUM!!!! Packed with flavor and protein!! A great meal prep that's easy to make and warm up! Get...

Simple and delicious soup perfect for the colder months! Packed with protein! Anti inflammatory soups loaded with veggies, carbs and...

The BEST crispy coasting and absolutely yummy!! The PERFECT "fried" fish! Protein packed, flavor packed fish recipe!! Pair with your...

A flavor explosion!! Layers of crispy beef, tangy burger sauce and melty cheese! Yum! All of the yumminess nestled on a warm flour...

If you love mac & cheese- you'll be obssesed with this taco version!! YUM! Fiber filled, protein packed taco inspired mac & cheese! The...

Healthy version of buffalo chicken pasta!! LOW oint but HIGH protein! Yes!! Packed with protein and a healthier pasta option! Cheesy...

Cheesy chicken broccoli rice casserole packed with veggies and protein!! Super simple to make and makes a great meal prep- amazing...

All the flavors of Fall- full of WHOLE REAL food and absolutely yummy! The dressing is FIRE!! So delish and top it with your favorite...

Healthy comfort food packed with fiber, protein and flavor! Super yummy! Makes a GREAT meal prep and the leftovers the next day are even...