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Buffalo Chicken Pasta
This one pot lunch meal prep is FIRE!! So creamy, cheesy and DELISH!! Enjoy! Use ground chicken, chicken breast, tenderloins or make it...
Jenn Clayton
Feb 28, 20222 min read
349 views
1 comment


Honey Mustard Chicken Tenders
These are the BEST chicken tenders I've EVER had!!! Amazing flavor!! Homemade honey mustard is a game changer and these are better then a...
Jenn Clayton
Feb 23, 20222 min read
302 views
0 comments


Protein Cookies
The perfect snack, Breakfast or dessert!! Add any goodies to the cookies to change it up! Super easy to make and a high protein, good...
Jenn Clayton
Feb 21, 20221 min read
460 views
2 comments


Jalapeno Popper Chicken
OMG coming from a girl who doesn't like spicy food- this chicken is FIRE!! So good! Bacon, cheese, chicken and a bit of a kick! A MUST...
Jenn Clayton
Feb 21, 20221 min read
555 views
0 comments


Omelet with Cottage Cheese & Basil
The PERFECT omelet!! FULL of flavor and fresh basil, tomatoes and cottage cheese! Add any extra veggies you want to change uo the omelet...
Jenn Clayton
Feb 21, 20221 min read
70 views
0 comments


Copycat Panera Broccoli Cheddar Soup
Dare I say...... this WW friendly, calorie friendly copycat soup is BETTER then the original? Super easy to make and the leftover are...
Jenn Clayton
Feb 20, 20221 min read
471 views
0 comments


Instant Pot Pot Roast
Comfort food to the max!! This is such a YUMMY recipe and SO easy! The PERFECT busy weeknight or weekend recipe! Set it and forget it!...
Jenn Clayton
Feb 16, 20222 min read
83 views
0 comments


Protein Bites
These are SO good!! I can't believe how amazing these are! The PERFECT snacks! The BEST portable Breakfast, snacks or even a dessert an...
Jenn Clayton
Feb 14, 20221 min read
291 views
0 comments


Italian Lettuce Wrap
Super easy and absolutely DELISH!! You won't eve miss the bread!!! Low carb lunch that's FULL of flavor!! Add any toppings, meats and...
Jenn Clayton
Feb 14, 20221 min read
125 views
0 comments


Ham & Cheese Chaffles
Only 5 ingredients!! Super easy to make and a LOW CARB Breakfast (or any meal)! Change up the cheese & meat to create endless Chaffee...
Jenn Clayton
Feb 14, 20221 min read
796 views
2 comments


One Pot Cheesy Chicken Alfredo
EASY and delicious ONE POT meal!! So creamy and decadent!! A must make! Family favorite and REALLY easy weeknight or busy weekend meal!...
Jenn Clayton
Feb 9, 20221 min read
337 views
0 comments


Pumpkin Protein Bars
Vegan, gluten-free & oil free!! Plus VERY low point & delicious! The PERFECT pre or post workout snack or healthy, protein packed snack...
Jenn Clayton
Feb 7, 20221 min read
338 views
0 comments


Mediterranean Breakfast Bake
Low-carb Breakfast bake that is PACKED with flavor and protein!! Delicious! The best way to start your day! Pair with some fruit and your...
Jenn Clayton
Feb 7, 20221 min read
438 views
1 comment


Pizza Muffins
Low carb and ALL the pizza vibes in a mini version Makes a GREAT meal prep! Pizza without the calories, fats and points! Full of flavor...
Jenn Clayton
Feb 7, 20221 min read
342 views
0 comments


Chicken & Asparagas Pesto Pasta
Our all time FAVORITE pasta recipe!! So flavorful, cheesy and amazing! The pasta is PACKED with protein, fiber and healthy carbs! Did I...
Jenn Clayton
Feb 6, 20221 min read
210 views
0 comments


Ricotta Bake
This is probably my FAVORITE side dish! It's so full of flavor and SO cheesy!! Healthy and low carb! Truly the BEST side dish! Lasagna...
Jenn Clayton
Feb 2, 20221 min read
412 views
0 comments


Veggie Egg Bites
These little Starbucks dupes are 0 points and SO incredibly good!! FULL of flavor and dare I say......BETTER then Starbucks and less...
Jenn Clayton
Jan 31, 20221 min read
217 views
0 comments


Herbed Chicken Salad
This chicken salad is AMAZING!! So full or flavor and very versatile! Add any herbs or chopped veggies to make endless chicken salad...
Jenn Clayton
Jan 31, 20221 min read
241 views
0 comments


Protein Pudding
I have been OBSESSED with this protein pudding! A GREAT, healthy snack or dessert! So EASY to make and PACKED with protein!! The flavor...
Jenn Clayton
Jan 31, 20221 min read
1,397 views
0 comments


Zucchini Fritters
Packed with protein & veggies- this is the perfect start to a healthy Breakfast! Only 1 point per serving and totally gives pancake vibes...
Jenn Clayton
Jan 24, 20221 min read
209 views
0 comments
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