ALL RECIPES

Delicious, high protein, low carb and the PERFECT make ahead Lunch or Dinner! Ready is less then 20 minutes! The BEST part of a Philly...

Cheesecake with protein- YES PLEASE!! This is SO good- you'll never know there's yogurt! Thick, smooth and creamy cheesecake! Top with...

EASY meal that's made in 1 pot and takes 30 minutes! Did I mention how good it is? Packed with protein, veggies and flavor!! This is one...

No bake chocolate PB goodness with the crunch of rice crispies! Soooo good!! Only 5 ingredients and so easy to make!! Low calorie, point...

Easy, high protein and a GREAT way to get in cottage cheese and the protein!! The best meal prep!! Add anything you want and pair with...

Comfort food that's filling because it's packed with protein & veggies! One pot and ready in 30 minutes or less!! Use chicken, turkey or...

Super easy to make- all in one pot!! Superfoods, veggies and protein!! Yum yum! A hearty bowl of comfort food that's healthy and...

Oooey gooey yummy brownies with the added benefit of PROTEIN!! You'll never know that these have protein!! Fudgey goodness and EASY to...

Combines the flavors of chicken fajitas in a delicious protein packed casserole! Cream cheese makes this casserole delicious and it's...

Healthy, soft and super flavorful bread perfect for Breakfast or anytime of day! Bursting with sweet blueberries in every bite!! The only...

Super EASY meal packed with protein, veggies and healthy carbs! A must make! Add your favorite grain for a balanced meal! Pick any...

Only 5 ingredients and a healthy homemade protein bar! The perfect snack! Comes together in minutes! Satisfying whole food bars & a...

Takes 5 minutes to put together and the best superfood, healthy Breakfast! Top with nut butter, berries, nuts, seeds or your favorite...

A low carb version of pizza and I promise you..... you won't miss the crust! High protein low carb deliciousness!! Add your favorite...

The PERFECT busy weeknight meal! All in one pot in 30 minutes! YES PLEASE! Packed with protein, plump tortellini and flavorful parmesan...

Layers of oats, blueberries and a delicious crumb topping! So good & healthy! Perfect snack or dessert made with good, healthy foods!!...

A hearty well rounded Lunch or Dinner meal prep! Protein, carbs and fats! The perfect make ahead meal to help you to stay on track for a...

The ONLY sugar in these delicious muffins is bananas and a little syrup!! The perfect make ahead meal to help you to stay on track for a...

One pot - 30 minutes and Dinner is DONE!!! So hearty and delicious! Quick cooking chowder loaded with protein, veggies and super creamy!...

Low calorie, low point and full of fiber and WHOLE REAL food!! Yum! The PERFECT healthy snack!! Easy to make and take on the go!! A must...