ALL RECIPES

Delicious low carb, high protein cups with a boost of veggies!! A GREAT Breakfast! Make ahead egg cups makes a healthy Breakfast easy and...

Fish, fresh avocado cream, corn salsa.....YUM!!!! Packed with flavor and protein!! A great meal prep that's easy to make and warm up! Get...

This is SOOOO incredibly delicious and packed with protein and veggies!! Bright orange flavor with the sweetness of less healthy orange...

Super easy and pre-portioned sweet treats or even Breakfast packed with protein! The perfect blend of protein and healthy, complex carbs!...

Simple and delicious soup perfect for the colder months! Packed with protein! Anti inflammatory soups loaded with veggies, carbs and...

Ready in under an hour and reheats beautifully for a GREAT meal prep! Hearty, healthy recipe that's full of complex carbs for the BEST...

Healthy comfort food packed with over 30g of protein!! Pasta alternative that's delish! Big on taste but low on carbs without sacrificing...

Spiced gingerbread biscotti that's the perfect sweet treat! A must make!! Recommend adding in the diced up crystallized ginger- adds the...

Quick, easy, healthy and GREAT for a pop of protein, veggies and lots of flavor! 30 minute Breakfast and makes the perfect meal prep! Add...

The BEST crispy coasting and absolutely yummy!! The PERFECT "fried" fish! Protein packed, flavor packed fish recipe!! Pair with your...

Like cracked out chicken - only waaayyyy better! The tater tots make it!!! Chicken, tater tots and creamy ranch flavors make this...

Soft, fluffy and loaded with eggnog flavor & eggnog itself! Yum! You can still eat donuts- an eggnog donuts and still lose weight!! These...

Lean chicken breast, bright grilled aspargus and fluffy jasmine rice! The PERFECT meal prep! Reheats really well and a balanced meal with...

Packed with protein, apples and cinnamon! the BEST, easy Breakfast!! Traditional Amish baked oatmeal that makes a gret meal prep and easy...

The ultimate chili recipe packed with protein, fiber and flavor!! Yum yum! Thick, hearty and kid friendly! Top with your favorite chili...

Super soft Gingerbread cookies with the perfect edges and sugar topping! Yum! Even you don't love molasses you'll love these cookies!!...

Starbucks egg white bites at home!! Super sipe recipe makes a GREAT Breakfast! Creamy and taste just like the sous vide egg bites bur...

A flavor explosion!! Layers of crispy beef, tangy burger sauce and melty cheese! Yum! All of the yumminess nestled on a warm flour...

Packed with protein, cinnamon and pumpkin flavor!! Thgeh PERFECT Breakfast! The easiest Breakfast & the PERFECT waut to start your day...

If you love mac & cheese- you'll be obssesed with this taco version!! YUM! Fiber filled, protein packed taco inspired mac & cheese! The...