Ready in under an hour and reheats beautifully for a GREAT meal prep!
Hearty, healthy recipe that's full of complex carbs for the BEST start to your day! Yummy!
Full recipe in video below
RECIPE:
2 cups old fashioned rolled oats
1 teaspoon baking powder
1-1/2 teaspoons ground cinnamon
1/2 teaspoon fine grain sea salt
2 cups low-fat milk
1 large egg
1 tablespoon light butter, melted
2 teaspoons vanilla
1/3 cup sugar free maple syrup- I used Lakanto (to order): https://bit.ly/3cRLTbg
2 ripe bananas, cut into 1/2 slices
1-1/2 cups fresh cranberries
Preheat oven 375 degrees F.
Spray non-stick spray to 8x8 dish and set aside.
In a medium bowl mix together oats, baking powder, cinnamon, and salt. Stir to combine.
In another bowl beat together milk, egg, butter, vanilla paste, and maple syrup.
Add your sliced bananas to the bottom of the prepared dish and half the cranberries.
Add oats to the dish and gently pour milk mixture over oats. Gently rap the pan on the counter to make sure the milk has gone all the way through the oats.
Sprinkle the top with the remaining cranberries and cook in the oven for 35 to 45 minutes until the top is golden brown and the oatmeal is set. If desired, drizzle the top with more maple syrup.
6 Servings:
200 Calories
4g Fat
35g Carbs
9g Protein
Recipe inspiration from nutmegnanny.com
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