Easy way to make a protein packed omelet in the oven!! Absolutely amazing!!
Hearty Breakfast that's packed with protein and super cheesy and flavorful! Yum yum!!
Full recipe in video below
RECIPE:
16 large eggs
2 cups low-fat milk
2 cups light shredded cheese
1 pkg cubed fully cooked ham
6 green onions, chopped
1. Preheat oven to 350°. In a large bowl, whisk eggs and milk. Stir in cheese, ham and onions. Pour into a greased 13x9-in. baking dish.
2. Bake, uncovered, until a knife inserted in the center comes out clean, 40-45 minutes. Let stand 10 minutes before cutting.
12 Servings:
132 calories
6g fat
3g carbs
14g protein
Recipe inspiration from tasteofhome.com
Comentarios