Comfort food that's filling because it's packed with protein & veggies!
One pot and ready in 30 minutes or less!! Use chicken, turkey or beef! A Must make!!
Full recipe in video below
RECIPE:
3 cups frozen mixed vegetables carrots, corn, peas, green beans, potatoes, thawed
1 cup chicken cooked and shredded
2 tsp minced garlic
⅓ yellow onion diced
1 celery stalk diced
2 cups whole milk
1 cup chicken broth
4 tbsp light butter
⅓ cup all purpose flour
2 tsp salt
1 tsp black pepper
In a large skillet, over medium heat, add celery, garlic and onion. Cook until tender and set aside.
Add butter to the skillet until fully melted. Whisk in flour until thoroughly combined. Sprinkle in salt and pepper, mix well.
Pour chicken broth into skillet mixture, whisking until smooth.
Slowly add milk, then heavy whipping cream. Continuously whisk everything together and bring to a simmer.
Add in the chicken and all vegetables, mixing all ingredients until well combined.
Turn to low heat and let simmer for 5-8 minutes.
6 Servings:
247 calories
11g fat
16g carbs
20g protein
Recipe inspiration from butterwithasideofbread.com
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