Donuts packed with protein AND healthy??!?? YES!! These are a 10/10!!
Soft fluffy donuts that are healthy but delicious!! No need for high point and calorie donuts!
Full recipe in video below
RECIPE:
1 package Lakanto Cake Mix - to order: https://bit.ly/3cRLTbg
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2 whole eggs, beaten
2 tablespoons unsweetened applesauce
7 tablespoons water
dash nutmeg
dash cinnamon
Coating:
¼ cup Lakanto granulated - to order: https://bit.ly/3cRLTbg
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1 teaspoon cinnamon
Preheat oven to 325F (163C).
Combine the donut ingredients (not including the coating), and mix well.
Spoon into a ziplock bag, and cut off the corner to pipe these into your donut pan (or you can just spoon the batter into the pan).
Bake for 14-16 minutes if using a dark, non-stick pan. Add a few minutes if using silicone pan.
Remove from oven, and let cool. Then remove from pan.
Mix erythritol and cinnamon in a bowl.
Sprinkle each donut with the coating.
Enjoy! Donuts can stay out for the day, but refrigerate for longer storage.
6 Donuts:
77 Calories
4g Fat
16g Carbs
8g Protein
Recipe inspiration from proteincakery.com
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