Sweet and refreshing salad! Make it at home to save money and equally as yummy!
RECIPE:
For the salad
4 (4 ounce) chicken breasts, cooked and sliced
6 cups romaine lettuce, chopped
1 1/2 cups strawberries, sliced
1 cup blueberries, washed
1 cup fresh pineapple, diced into bite sized pieces
1 can (15 ounces) mandarin oranges packed in water or juice, drained
1/2 cup roasted pecans, roughly chopped
Poppyseed Dressing
1/4 cup light olive oil
3 tablespoons honey
2 tablespoons apple cider vinegar
4 tablespoons plain Greek yogurt
2 tablespoons freshly squeezed orange juice
1 tablespoon grated sweet onion
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon poppy seeds
In a small bowl, whisk together all of the dressing ingredients until fully combined. Taste for seasoning and adjust to taste. Refrigerate until ready to use. Before serving, whisk the dressing to bring it all back together.
Build the salad on a large platter or divide ingredients amongst 4 large salad bowls. Start with the lettuce on the bottom, then scatter on the fruit and pecans. Top with sliced chicken and garnish with poppyseeds. Serve with poppyseed dressing.
4 Salads:
10 points
431 calories
22g fat
38g carbs
25g protein
YouTube Video: https://youtu.be/bQX67Ug5Sec
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