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Writer's pictureJenn Clayton

High Protein Banana B-Fast Cookies

Whole real food Breakfast cookies that are EASY to make and a GREAT meal!! Yum!


Packed with protein, nuts and reduced sugar craisins! Perfect on the go meal or snack!


RECIPE:

1 C (80g) Rolled Oats

2 scoops (62g) Vanilla Protein Powder (I used Clean Simple Eats) to order: https://glnk.io/54jl/jenn

Use the code JENN for 10% off!

1 tsp Baking Powder

1/4 tsp Kosher Salt (or 1/8 tsp table salt)

1 large (150g peeled) Ripe Banana, mashed

1 large Egg

1 oz (28g) Walnuts or Pecans, crushed

1/2 C (80g) No Sugar Added Dried Cranberries


Preheat an oven to 350F and line a baking sheet with parchment paper or cooking spray.

  1. Mix the oats, protein powder, salt, and baking powder in a large bowl.

  2. In a separate bowl, mash the banana before adding the egg. Stir well.

  3. Add the banana and egg to the dry ingredients and stir until evenly mixed.

  4. Fold in the chopped nuts and cranberries.

  5. Spoon the mixture into 8 small circles on the baking sheet. Use a rubber spatula or the backside of the spoon to flatten the cookies and round the edges.

  6. Bake for 8-10 minutes or until the centers are cooked through. The cookies should still be a bit soft but golden brown on the bottom. Do not over bake. Let them cool for a few minutes and dive in.


8 Cookies:

145 calories

4g fat

21g carbs

21g protein


Recipe inspiration from masonfit.com



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