High Protein Cheesecake Jars

No bake cheesecake goodness!! PACKED with protein, sweetness & berries! YUM!!

RECIPE:

• 2 cups cottage cheese - low-fat

• 4 tablespoons SF maple syrup

• 3 cups plain greek yogurt - fat free

• 1 cup crushed graham crackers

• 1 cup berries or more

• Add the cottage cheese to a large food processor. Blend for 1 to 2 minutes or until smooth and creamy. Add the maple syrup and blend again.

• Mix the whipped cottage cheese and Greek yogurt in a mixing bowl with a silicone spatula.

• Layer the jars in the following order: graham crackers, cheesecake mixture, graham crackers, berries, and cheesecake mixture in a jar. Garnish with more berries when ready to serve or immediately serve. This recipe makes around 4 jars.

4 Jars:

7 points each

280 calories

5g fat

40g carbs

21g protein

Original Recipe: https://carmyy.com/wprm_print/high-protein-cheesecake-jars-recipe

YouTube Video: https://youtu.be/8CRQhcoNnqY