EASY meal that's made in 1 pot and takes 30 minutes! Did I mention how good it is?
Packed with protein, veggies and flavor!! This is one of my ALL time FAVORITES pastas!!
Full recipe in video below
RECIPE:
1 pound ground chicken or ground turkey
1 cup chopped red onion
1 cup halved grape tomatoes
2 teaspoons dried Italian seasoning
¼ teaspoon salt
1 pkg Fiber Gourmet Pasta (to order) https://www.netrition.com/jennswwjourney Code JENNSWWJOURNEY
2 cup chicken broth
1 cup marinara sauce- If on WW use a 0pt
½ cup whole milk
5 ounces fresh baby spinach
½ cup chopped fresh basil, plus more for garnish
½ cup low-moisture part-skim shredded mozzarella cheese
Grated Parmesan cheese (optional)
Heat a high-sided skillet or Dutch oven over medium-high heat. Add chicken; cook, stirring often to break up the meat, until cooked through and beginning to brown, 6 to 8 minutes. Add onion, tomatoes, Italian seasoning and salt; cook, stirring often, until the onion is softened and the tomatoes are breaking down, 4 to 5 minutes.
Stir in pasta, broth, marinara and cream; bring to a simmer over medium-high heat. Cover and simmer, stirring occasionally, until the pasta is al dente, 10 to 12 minutes. Stir in spinach (in batches, if necessary), basil and mozzarella; cover and cook until the spinach wilts and the cheese melts, about 2 minutes. Garnish with more basil and Parmesan, if using.
6 Servings:
233 calories
9g fat
27g carbs
22g protein
Recipe inspiration from eatingwell.com
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