SERIOUS comfort food!!! Lower in fat, calories and points but equally as good!
Packed with protein, fiber and crunch cheesy chips!! Add your favorite nacho toppings!
RECIPE:
1 pound 96% ground beef
1 1 oz package or 2 tablespoons homemade taco seasoning
48 tortilla chips
1 can 15 oz black beans, drained and rinsed
2 cups light shredded cheese
1 can 15 oz fat free refried beans
Toppings (optional & not included in macros/points)
1 can 11 oz Fiesta Corn
Tomatoes cut into small pieces
2-3 tablespoons red onions finely diced
1-2 Jalapeño's seeded and diced or sliced
Cilantro snipped
Sour Cream
1 Avocado sliced or diced
1 can 15 oz black olives, sliced
1 jar Salsa
Lime Wedges
Guacamole
Cook ground beef in skillet on stovetop until no pink remains
Sprinkle with taco seasoning and continue cooking for 1-2 minutes. Add 1-2 tablespoons of water if necessary
Drain and set aside
Preheat oven to 375 degrees F and spray a baking cookie sheet with non-stick cooking spray
Add tortilla chips to prepared baking sheet
Spoon refried beans over chips
Add half of the ground beef mixture over refried beans
Add half of the cheddar and Mexican blend cheeses
Spoon remaining ground beef mixture over cheese
Top with black beans
Sprinkle remaining cheeses over beans
Bake in oven for 10-15 minutes or until cheese is melted and bubbly
Serve warm with your favorite toppings!
8 Servings:
6 points
334 calories
12g fat
27g carbs
26g protein
Recipe inspiration from eatingonadime.com
YOUTUBE VIDEO:
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