If you love PB&J you're going to LOVE these! Full of flsvor an all the good food for energy!
RECIPE:
1 cup old fashioned oats
2 scoops organic vanilla protein powder- I used Clean Simple Eats: to order- https://glnk.io/54jl/jenn Use the code JENN for 10% off!
½ heaping cup creamy peanut butter
¼ cup unsweetened apple sauce + 1-2 Tablespoons more if needed
½ cup organic freeze-dried strawberries
2 Tablespoons honey or maple syrup
2 Tablespoons mini chocolate chips
Place oats, protein powder, freeze-dried strawberries and chocolate chips into a small bowl and stir to combine.
In a separate bowl mix together the peanut butter, applesauce and honey/maple syrup. Pour the wet peanut butter mixture over the dry mixture and stir well. Combining this mixture will take a little stirring power and it may seem a little crumbly at first. I used my hands to knead the dough near the end and that seems to help. If it's too crumbly, you can add an extra tablespoon of applesauce to moisten it.
Once combined, start forming the dough into one inch balls.
Store in a covered container in the fridge or freezer.
15 Bites:
3 points
110 calories
5g fat
12g carbs
6g protein
YouTube Video: https://youtu.be/fcKcfW7WJks
Comentarios