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Writer's pictureJenn Clayton

Peanut Butter Crumble Yogurt Parfaits

Updated: Nov 13, 2022

These are INCREDIBLE!!! Full of protein and lots of cookie dough bits! YUM!

The perfect Breakfast (or dessert!) that's packed with sweetness and protein!!

Full recipe in video below

RECIPE:

COOKIE DOUGH BITES (makes 4 servings)

  • 1/2 cup quick oats

  • 1/4 cup Kodiak protein flour

  • 1 scoop vanilla protein powder

  • 1/2 tablespoon cinnamon

  • 1/4 cup creamy peanut butter (I used American Dream Nut Butter) to order: https://glnk.io/p8kx/jenn5

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  • 1 tablespoon cup honey

  • 1 teaspoon vanilla extract


YOGURT PARFAITS (makes 2 servings)

  • 1 cup plain greek yogurt

  • 2 tablespoons creamy peanut butter

  • 2 teaspoons honey

  • dash of coconut flakes per parfait

  • Place the oats in a food processor and pulse until they are finely ground. Place them in a mixing bowl and add in the flour, protein powder, cinnamon and peanut butter. Mix well to combine.

  • Add the honey and vanilla extract, mixing well. Being to bring the mixture together with your hands and roll it into 1-inch balls. Place them on a parchment sheet lined baking sheet. Freeze for about 30 minutes until they are set. They can be stored in a ziplock bag here until ready to use!

  • Whisk together the yogurt, peanut butter and honey until smooth. You can transfer the mixture to bowls or make these cute little parfaits like I did! Later the yogurt mixture with some of the crumbled cookie dough bites. Top with the toasted coconut and sea salt. Serve immediately.

2 Parfaits & 4 servings of cookie dough bites:

335 calories

10g fat

34g carbs

33g protein


Recipe inspiration from hotsweeteats.com





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