Protein Breakfast Power Bowl

High protein bowl to keep you full & satisfied & help you reach oyur daily protein goal!!

RECIPE:

3 cups milk of choice

2 cups rolled oats

1 scoop vanilla protein powder

2 tbsps chia seeds

½ cup of water

Toppings (per bowl):

• ¼ cup non-fat Greek yogurt

• ¼ cup fresh blueberries

• ¼ cup fresh raspberries

• 1 tbsp dried reduced sugar cranberries

• 1 tbsp walnuts

• 1 tsp sunflower seeds

• 1 tsp maple syrup- sugar free if desired

Heat up a saucepan to medium-high. Add almond milk, oats, protein powder, chia seeds, and water.

Bring it to a boil, then reduce the heat and let it simmer for 3-5 minutes until the oats are fully cooked. Make sure you don’t burn them.

Add in your oatmeal into a bowl and top with yogurt, berries, walnuts, and sunflower seeds. Finally, drizzle with maple syrup.

4 Bowls:

5 points each

464 calories

11g fat

66g carbs

30g protein

Original Recipe: https://allnutritious.com/wprm_print/protein-breakfast-power-bowl

YouTube Video: https://youtu.be/Eop76V5NLtc